A BLOG ABOUT FOOD, HEALTH, SEX, and APHRODISIAC COOKING.

Spicy Bananas
Spicy Bananas
Spicy Bananas

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Chocolate Banana Milk Recipe

 

Chocolate Banana Milk , Spicy Bananas, Sex, New York, Germany, Hamburg,

Photo: pykmi

You must think I’m on a liquid diet, I’m not, I just can’t help but share all the yummy recipes I am making in my 80′s Vita Mix given to me by my mother. It was my grandmother’s blender (I don’t think I’m suppose to call it a blender), but she never used it. So, I received it as a Christmas gift. I love it. I made a lovely sauce that I served with roasted chicken, and I use it every morning to make a smoothie, but this evening I made dessert with the vintage Vita Mix. Chocolate Banana Milk is not the most skillful dessert ever made, but it’s super yummy. Plus, it reminds me of a first date I had with a lovely, young German man. I was living in Hamburg, Germany and was definitely living by the seat of my pants. The boy invited me over to his house for dinner and after we ate dinner (I actually don’t remember what we ate) he made me a glass of homemade banana milk. I loved it! And soon after the evening’s seductive meal we pulled out his futon bed and did it all night. Was it the banana milk? The language barrier? or our youth that inspired physical love between two people who would never speak again after that night?

Chocolate Banana Milk

serves 2

2 tbsp. chocolate syrup

1 frozen banana

1 1/2 cups 2% milk

3 ice cubes

Place chocolate syrup, banana, and milk in a high speed blender. Blend for one to two minutes. Then add the ice cubes blend for two more minutes.

Blueberry Smoothie Recipe: Brain Health

 

I worry about the health of my brain. Dementia runs in my family, and I am concerned that my mind will go before my end of days. Therefore, I include foods in my diet that have been medically proven to improve the health of my cerebrum. The first cardinal rule in brain strength is to challenge your intellect, do the New York Time’s Sunday crossword puzzle, take a philosophy class, or learn a new language. The food you eat also effects your brain’s well-being. According to a the Nurse’s Health Study done by researchers at Harvard,  those who ate more servings of blueberries (and strawberries) preserved their brain function to a greater degree than those who ate less. Furthermore, the study showed that consuming just two servings of blueberries a week provide’s enough antioxidants to protect the coordinating center of sensation and intelligence. My blueberry smoothie contains one serving of blueberries and tastes delicious! Did I mention it’s easy to make?

Blueberry Smoothie

serves 2

1/2-3/4 of a cup of frozen blueberries

1 banana

1 kiwi

1/2 cup fresh pineapple

3/4 cup fresh orange juice (you can cheat and use carton OJ too)

4 ice cubes

Combine blueberries to orange juice. Blend in a high-speed for one minute. Add the cubes and blend for one to two more minutes. Serve in a pretty glass.

Bananas

Dinner Party: Roast Chicken

 

Dinner Parties, Roasted Chicken, Food and Wine, Aphrodisiacs,

Photo: Me! (Tawnya)

I live for a good dinner party, and now that I have a bedroom separate from my living room, I have them all the time. Last night, it was a double date kind of dinner party. The menu was as follows

Appetizers

Block of Manchego Cheese

Olives/Sun dried tomatoes

Avocado spread

Tzatziki

French Bread

Entree

Blue Cheese Salad

Yellow Rice

Herbed Roasted Whole Chicken

Piri Piri Sauce (Food and Wine, January 2013 issue)

Wasakaka Sauce (Food and Wine, January 2013 issue)

Dessert

Dark chocolate bar

Milk chocolate bar

Brie

Grape Jelly

For me, the easiest and most economical choice for a dinner party is a whole chicken. I love them! I get a Whole Foods organic bird for $2.50 a pound, and this past week the birds were on sale so I got it for 1.99 a pound. This feeds up to 5 to 6 people. Then, thirty minutes before it is time to stick it in the oven I cut up some different vegetables, in this case I used onions and sweet potatoes, put them on the bottom of a roasting pan, then I combine butter or oil with herbs, lemon zest, and lemon juice.  I stick it in a 400 degree oven for 55 minutes. Then, without fail the bird comes out juicy and delicious.

 

Roast Chicken, aphrodisiacs, love, sex, food and wine, herbs, lemon

Photo: avlxyz

Herb Roasted Chicken

5 pound whole chicken

1-pound sweet potatoes, roughly chopped

1 onion, roughly chopped

2 tbsp. butter, softened

2 tbsp. fresh tarragon, minced

1/2 tbsp. ground fennel seeds

zest of one lemon

juice of one lemon

1 tsp. salt

1/2 tsp. pepper

In a bowl whisk together the butter through the pepper. Place the onions and sweet potatoes in a roasting pan then place the whole chicken breast side up on top of the vegetables. Break the bird’s wings and legs. Rub the spice mixture all over the chicken, inside and out.

Wasakaka Sauce (Food and Wine Magazine, January 2013)

Makes 1 1/2 cup

1/3 cup fresh lime juice

1/4 cup water

1/2 cup extra-virgin olive oil

1/4  cup minced garlic

1/4 cup minced red onion

3 fresh chiles, such as as cayenne–stemmed, seeded, and thinly sliced crosswise

2 tablespoons finely chopped parsley

2 tablespoons finely chopped oregano

salt and pepper to taste

In a small saucepan, combine the lime juice with the water and bring to a boil.Remove from the heat and stir in the remaining ingredients. Let the sauce cool before serving. (I made this sauce the day before to enhance the flavor of it)

roasted red pepper sauce Piri Piri

Photo: Akane86

Piri Piri Sauce (Food and Wine Magazine, January 2013)

2 tablespoons extra-virgin olive oil

1 large red bell pepper, seeded and finely chopped

3 fresh red chiles, such as cayenne–stemmed, seeded, and finely chopped

3 Thai chiles, finely chopped

3 garlic cloves, minced

1 tablespoon sweet smoked paprika

2 tablespoons red wine vinegar

1 tablespoon fresh lemon juice

salt and pepper to taste

In a large skillet, heat the olive oil until shimmering. Add the bell pepper, onion, cayenne chiles, Thai chiles, garlic , and paprika and cook over moderate heat, stirring occasionally, until the vegetables are softened, about 12 minutes.

Scrape the mixture into a blender and let cool slightly. Add the vinegar and lemon juice and puree until almost smooth. Season the sauce with salt and pepper and transfer to a bowl. Let stand at room temperature for about 1 hour before serving.

Editor’s Pick: The Original SoupMan’s Soups

SoupMan, Soup, Spicy Bananas, Yummy

Remember the episode of Seinfeld where the crew visits their favorite soup place, and even though the soup man was tough it was worth the misemploy to enjoy the delectable soups. Now, you can find these yummy portages and chowders in the aisles of your local grocery store.  As of now, You can purchase four different varieties of soups: Tomato Bisque, Lobster Bisque, Chicken Noodle, and Lentil. My favorite is the Tomato Bisque! I like to add leftover noodles to it to add a little extra oomph and texture. These amalgamations bring gourmet foods to you in a snap, just snip the top of the carton, pour into a pot and heat  for about 1 to 2 minutes,  then voila,  your gourmet soup is ready.

SoupMan’s soups gives back to its community too. Currently, due to the devastation from Hurricane Sandy the SoupTruck is serving free, hot bowls of soup to anyone in need on Staten Island. Also, the SoupMan created the non-profit organization, Al’s Feed The Hungry Foundation. This institution donates funds and soups to local hunger charities, including soup kitchens and food pantries. Wow, so when you support SoupMan’s soups you are also supporting a  charity that gives back to its community the best way it knows how, by feeding the people that need it.

If SoupMan’s soups has not come to your neighborhood grocery yet, you can order the soups online at www.originalsoupman.com. I like to buy the sampler package which consists of 4 varieties of soups for 13.99. Now that is a deal! A meal for less than $4.00! I’m telling you, this is my favorite prepared soups!

Bananas

How to Feed A Growing Planet

Yesterday evening The American Museum of Natural History hosted a round table event addressing the issue of how we plan to address food insecurity in the future. The function featured Dr. Raj Patel, Dr. Molly Jahn, and Marcus Samuelsson. The world population is estimated to surpass 9 billion people in the next 30 years_how can we ensure that our food system will sustain us? Well, these three experts cleared up any misconceptions and dispelled myths about population  growth and food security. Also, they discussed what can be done to feed the world wholesome and nutritious foods. This program was presented in conjunction with Our Global Kitchen: Food, Nature, Culture.